Hemp Seed Flour 500gr Cartechini

5,93 €
-+

Hemp Seed Flour has a dark brown color of the cannabis sativa seed peel from which it is obtained after the mechanical extraction of the oil.

Can be used in many ways, from sweet to savory, like flour and even spice coma, hemp flour brings to the preparations a wealth of precious nutrients and its typical light bitterness that goes perfectly with different dishes.

Naturally Gluten-Free, it is a highly digestible flour, light and suitable also for Celiacs. Thanks to the rich presence of proteins, it offers the body an adequate intake of all 8 essential amino acids that are essential for protein synthesis and contributes to a complete and balanced diet, especially for vegetarian or vegan diet. The rich presence of fibers helps intestinal movement.

Being gluten-free it is advisable to mix it with other flours (kamut, wheat, rice, rye or spelled) in the percentage of 7-15%. In the preparation of sweets, you can limit the amount of fat (the dose of butter, margarine or oil) because in the Hemp Seed Flour is contained a part of Oil.

You can use: in the dough of bread, desserts and pizza in the batter of the crepes and the béchamel homemade pasta shortbread flourish in general

Pack of 500 gr

Hemp seed flour contains oily residues from the mechanical extraction of oil. It is an oil very rich in essential fatty acids, in particular Omega 6 and 3, present in a ratio of 3: 1 which is the one recognized by the World Health Organization as an optimal proportion for the proper functioning of the organism and for the prevention of cholesterol and triglycerides in the blood. Moreover the presence of Omega 9 favors the assimilation.

NUTRITIONAL TABLE PORTION 100 g
ENERGY VALUE 281 Kcal / 1177 KJ
PROTEINS 29.40 g
CARBOHYDRATES 48.20 g SUGAR 2.20 g
TOTAL GREASES 8,10 g SATURATED FATS 8,10 g MONOINSATURIAN FATS 0 g
POLYSATIC GREASE 7.20 g
LINOLEIC ACID - OMEGA 6 4.40 g
ALPHA-LINOLEIC ACID - OMEGA 3 1,50 g
HYDIC ACID - OMEGA 9 1.30 g
FIBER 46.00 g - CHOLESTEROL 0 g - CALCIUM 210 mg - IRON 10.56 mg - POTASSIUM 735.30 mg - VITAMIN E 0.8 mg / 1.2 IU (0.8% RDA *)

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